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Prenatal Health and Happiness Through Exercise and Nutrition

Holli Clepper shares her unique, holistic approach to a healthy pregnancy, through nutrition and functional exercise. She’ll share secrets and tips not found in other pre- and post-natal courses, such as: • How to successfully overcome round ligament and SI joint pain. • Why the recommended “choose my plate” may not lead to optimal health for you and your baby. • The best yoga, body-weight and Swiss ball exercises to help prepare for birth and recover after birth.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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