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Kickboxing Fitness

Provider: ACE - American Council On Exercise Type: Self-Paced / Home Study Approved By: ACE 0.4 CECs , ACSM 4.0 CECs Included in Course:Book DVD Online Quiz $79.95 Add To Cart

Kickboxing Fitness

0.4 Customer Reviews
  • 32 Reviews
  • Bring out the fight in your clients by learning adjustments to add more intensity to your kickboxing class. Learn proper technique for individual movements and smooth transitions for both equipment-based and non-equipment based workouts. You’ll also discover injury prevention tips and modifications to use for special populations.

    You will learn:

    • Proper technique and transitions for equipment and non-equipment based workouts
    • Modifications based on skill and fitness level
    • Relationship between exercise science and kickboxing
    • Injury prevention tips

    Customer Reviews

    Sandra (ACE Certified Professional)

    1/22/16 6:58 PM

    The book and video did not match and could not be used simultaneously. The book is outdated as well. The video was much more informative.


    4/15/15 3:24 PM

    Needs more information

    Sydney (ACE Certified Professional)

    3/17/15 5:04 PM

    It would have been more helpful if the information in the book and information demonstrated in the video were the same, as in equipment based or not equipment based. Overall good information, I thought the dvd was very good and had lots of great tips


    1/28/15 12:10 PM

    Great way to learn more about how to safely and effectively incorporate kickboxing into one's fitness classes. Thank you!

    Angelique (ACE Certified Professional)

    1/20/15 12:17 PM

    Good info, really liked the details in technique.


    ACE RESPONSE: Thank you for your feedback Angelique! 


    7/30/14 5:24 AM

    The book is easy to read and the video has great examples. I would recommend this course to other instructors looking to enhance their knowledge of Kickboxing Fitness!

    ACE RESPONSE: Thank you for the great feedback!

    Martin (ACE Certified Professional)

    7/25/14 7:10 PM

    Awesome course!


    7/19/14 11:29 AM

    Excellent information and extremely helpful. I can't wait to teach this class.


    ACE RESPONSE: Thank you for the great feedback! Enjoy teaching the class!

    Ariana (ACE Certified Professional)

    2/3/14 6:14 PM

    The video was a really great tool for being able to visually see the techniques that the book describes. Tricia is a great teacher!

    Abby (ACE Certified Professional)

    1/24/14 11:23 AM

    I think it was a great guide, overall, but would love to see the book updated with current photos and terminology.


    6/16/09 12:45 PM

    Very comprehensive course - excellent video!


    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.