Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs

True athletic performance is more than just movement based. It is a combination of athleticism, movement and character. Whether you are training for sport or training is your sport, you can increase your athletic performance by increasing the efficiency of functional movement patterns and energy systems. This recorded ACE LiveClass—led by world-renowned coach Brian Nunez—will teach you how to perform at your highest level.

You will learn:

  • The science behind athletic movement, and cutting-edge drills that maximize and manage energy systems
  • How to identify and prepare for the demands of sport and real life
  • The four pillars of athletic performance and how they increase your athletic engine.

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637

Reviews

Good introduction to Athletic Performance. I'll be presenting this presentation at AFC 2024 as well if I pass the selection. 1 thing that I would suggest would be to link the drills to the specificity either in life or in competitive situation. That way learners would not get lost and forget why they do what they do (in this case ; why any drills was chosen) Good job.