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Active How to Hit the Reset Button on Your Resolutions

How to Hit the Reset Button on Your Resolutions

If you’ve abandoned your New Year’s resolution or you just can’t muster much enthusiasm for it, now is a good time to reflect on how you might be more successful in sticking to your goals. The good news is that there are some other means of self-improvement that create genuine behavior change. As we approach the Lunar New Year, here are some alternative approaches you might want to consider when making resolutions.