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Wellness Active The Secret to Aging Gracefully - Get Moving!

The Secret to Aging Gracefully - Get Moving!

Though you can’t prevent yourself from aging, you can slow down its effects and ward off potential health threats by adopting and maintaining a healthy, active lifestyle. We know that regular physical activity plays a critical role in ongoing health, but even just a moderate amount of exercise has been shown to have significant health benefits, especially for adults 50 years and older.

Career Active ACE Scholarships Aim to Make Physical Activity Accessible to All

ACE Scholarships Aim to Make Physical Activity Accessible to All

The ACE Scholarship Program was created to empower health and fitness pioneers to reach beyond the four walls of the gym and into homes, offices and public spaces to meet people where they are and get them moving. Scholarships are awarded to individuals and organizations targeting diverse audiences—from children to the military to seniors—that are passionate about creating stronger, healthier and more vibrant communities.

Fitness Active How to work with clients who have disabilities

How to work with clients who have disabilities

How do we go about building an environment where everyone feels invited to fully participate? These seven tips can help you engage with all groups of people and create new opportunities to foster a physically active culture