Profile
Sheryle Sage
MENDON, MI US 49072
(269) 720-6300
About
Dedicated fitness professional who enjoys working with persons all fitness levels. Great communications skills with a background in nutrition and general wellness.
Ace Certifications
Personal Trainer
Years Certified with Ace
28
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Orthopedic Conditions
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Walking Programs
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Behavior Change
Fitness Nutrition
Mind Body
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
0-5
