ACE Professional Profile

Karen Salsbury

Profile

Karen Salsbury

WEST PALM BEACH, FL US 33404


About

I admit I am the embodiment of fitness, dance and movement! I absolutely LOVE what I do and continually enthralled with how much joy I experience from teaching group exercise and working one on one with personal training clients. I find as a fitness instructor, yoga teacher, pilates or dance leader it requires an unbelievable practice of mindfulness and staying present - no matter what! As fitness professionals we make it look easy but there's alot more going on than meets the "external eye". I have started with a bachelor's degree in nutrition and master's degree in exercise science and now teach yoga, pilates mat, dance, yamuna body rolling, cycling, the spectrum of fitness. I love being the catalyst for clients/class participants to intelligently find their path into health and well-being and for them to feel empowered by doing so. "If music be the food of love...PLAY ON!" -Shakespeare

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

29

Programs and Rates

Private Personal Training Sessions: $75.00
Group Fitness Sessions: $50.00
Yoga Classes: $85.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Fitness
Group Fitness
Strength Training
Weight Management
Wellness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Home, Club, Club and Home

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

11-15 years

Preferred Formats

Aquatics, Aerobics, Boot Camp, Studio Cycling, Martial Arts, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance