ACE Professional Profile

Anne Johns

Profile

Anne Johns

Glen Arm, Maryland USA 21057

(240) 383-8402

http://www.achievelean.net


About

Specializing in individuals needing substantial weight loss. Achieve Lean program includes exercise programming, 8-week eating plan and coaching. Achieve Lean is available in-home, in-studio, and online.

Ace Certifications

Years Certified with Ace

30 Expired

Programs and Rates

Private Personal Training Sessions: $50.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $20.00

Years in the Industry

21+ years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Olympic Lifting
Suspension Training
Strength Training
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga

Specialist Programs


Background