Profile
Catherine Egan
Portland, OR US 97213
https://ccegan.com/personal-training
About
Hello! My name is Catherine Egan. I am a personal trainer with decades of experience working with adults, seniors and folks with medical conditions. I am Nationally Certified (ACE) and Insured to work in all environments. My education and training is comprehensive, allowing me to help folks develop strength, functionality and an improved sense of well-being, with a wide variety of tools and engaging activities. My credentials include a B.S. in Biochemistry/Biophysics; certifications in personal training and nutrition; plus training in dance, physical theater, Tai Chi and Yoga. From this foundation, I focus on the individual. I focus on the individual needs of individual people to create a positive, sustainable, and uplifting experience. I am strongly committed to coaching an inclusive range of clients and have extensive experience working with people recovering from injury or surgery, older adults, LGBTQ+ communities, people with disabilities, artists and athletes. I’m blessed to have witnessed the experiences of individuals in my classes for over 30 years, and exploring my own artistic/athletic physicality for over five decades. Let me share my expertise with you. Together we can find strategies…as we age. Education. Bachelor of Science: Biochemistry/Biophysics. Certifications. ACE Certified Personal Trainer (404480). ACE Fitness Nutrition Specialist. EEInc. Posture and Mobility Specialist. Tai Chi: Moving for Better Balance - certified instructor. SilverSneakers® - Classic, CardioFit and Yoga. Silver&Fit® - Signature Series. CPR-AED. Example classes - Chairs always welcome. Slow Movement to music. Balance and Agility. Functional Fitness. Core Strength and Stability. Elder Cardio. Elder Strength.
Ace Certifications
Personal Trainer
Years Certified with Ace
30
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $100.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, LGBTQ+
Client Training Locations
Home, Club, Other, outdoor
Average Clients Weekly
0-5
