Profile
Anna Netz
Eden Prairie, MN US 55347
(612) 865-3306
http://www.annanetz.weebly.com
About
Hello. My name is Anna Netz. I am the owner, trainer, and instructor for my fitness company. I have been training and teaching fitness classes for over 20 years. I am a certified NSCA personal trainer and fitness instructor. Additionally, I am licensed to teach both Mat Pilates, Barre, and Yoga. I have three young children of my own; therefore, I understand how hard it is to find time to exercise and plan healthy meals, and the importance of being a role model to a healthy lifestyle. My Background I graduated with a Bachelor of Science degree in Exercise Physiology and a minor in dance from the University of Minnesota. I have worked with a wide range of people over the years, everyone from children to adults, athletes to cardiac rehabilitation patients.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
29
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Weight Management
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Boot Camp, Pilates, Yoga, Resistance, Youth, Other
