ACE Professional Profile

Cheryl Turgeon M.Ed.

Profile

Cheryl Turgeon M.Ed.

Westford, MA USA 01886

(978) 621-1546

http://www.thewholebodyspa.com


About

Personal Fitness Training, specializing in pilates mat and apparatus, yoga, functional fitness, weight loss and nutrition, Exercise for cancer, Post-rehab, Back Care

Ace Certifications

Personal Trainer

Years Certified with Ace

29

Programs and Rates

Private Personal Training Sessions: $68.00
Group Fitness Sessions: $17.00
Semi-private / Small Group Training: $39.00
Yoga Classes: $17.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Hula Hoop
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth

Specialist Programs

Mind Body
Senior Fitness
Therapeutic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Club, Other, zoom-online

Average Clients Weekly

21+