Cheryl Turgeon, Personal Trainer

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Cheryl Turgeon

Westford, MA USA 01886
(978) 621-1546
http://www.thewholebodyspa.com


About Cheryl Turgeon: Personal Fitness Training, specializing in pilates mat and apparatus, yoga, functional fitness, weight loss and nutrition, Exercise for cancer, Post-rehab, Back Care

ACE Certifications: Personal Trainer

Years Certified with ACE: 20 years

Programs & Rates: Private Personal Training Sessions: $65.00
Group Fitness Sessions: $16.00
Semi-private / Small Group Training: $35.00
Yoga Classes: $16.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Core Training
Functional Training
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Hula Hoop
Mind Body Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Overweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 21+

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