Frank La Coco, Personal Trainer

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Profile:

Frank La Coco

Tinley Park, IL US 60477-2682


About Frank La Coco: For a fitness program to be successful and life changing it's not just about our fitness goals as much as it is enjoying the ride while reaching them. The total fitness package is all about you feeling genuinely better mentally and physically.

ACE Certifications: Personal Trainer

Years Certified with ACE: 20 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Mind-Body
Yoga
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Sports Performance
Special Groups and Conditions
Youth


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Youth

Client Training Locations: Club, Other, Five Seasons Family Fitness, Burr Ridge, IL

Average Clients Weekly: 11-15

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