Profile
Flavia Depasquale
Birmingham, MI USA 48009
(248) 495-6779
About
Personal Trainer for over 25 years, specializing in balance/core/flexibility conditioning, no equipment training, high preformance athletic training, sports specific training, post-rehab fitness and injury prevention, speed, agility, coordination, and stability conditioning, youth, young adult and older adult fitness, physically challenged and special needs programs, weight loss, weight gain, and weight management programs, nutrition and wellness, mind-body programs, police/fire/military prep and conditioning, bodybuilding and powerlifting programs, competitive bodybuilding, physique, fitness, figure, and bikini preperation.
Ace Certifications
Personal Trainer
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, special needs
Client Training Locations
Club and Home
Average Clients Weekly
21+
