Shari Hastings, Group Fitness Instructor, Personal Trainer

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ACE Professional Profile

Profile:

Shari Hastings

DUBLIN, OH US 43017
http://www.PerformanceFitnessBodywork.com


About Shari Hastings: Unspecified

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Myofascial Release
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: None

Client Training Locations: Home, Club

Average Clients Weekly: Unspecified


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Studio Cycling, Circuit, Resistance

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