ACE Professional Profile

Shari Hastings

Profile

Shari Hastings

DUBLIN, OH US 43017

http://www.PerformanceFitnessBodywork.com


About

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

31

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Corrective Exercise
Disease Considerations
Myofascial Release
Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

0-1 years

Preferred Client Type

None

Client Training Locations

Home, Club

Average Clients Weekly

Unspecified

Group Fitness Instructor Specific Information

Years of Experience

16-20 years

Preferred Formats

Studio Cycling, Circuit, Resistance