Profile
Lara Garda
Sewickley, PA US 15143
About
I have 18 years professional fitness management and group fitness training experience. I strive to bring positve energy and motivation to both my team members and my clients. My two fitness loves are Yoga & Pilates and I have created ZenLates a fitness fusion of both offering a unique training experience to consumers as well as education/instructor training! In addition I designed a children's yoga curriculm entitled Hello Toes! - offering preschool age yoga.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Strength Training
Wellness
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Pilates, Yoga, Circuit, Other
