Debra Jeans, Group Fitness Instructor, Personal Trainer

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Debra Jeans

Harare, ZW 263

About Debra Jeans: Fitness Director of Rolf Valley Sport & Health Sports Medicine Centre, Group Fitness Director INNOVATE High Performance Centre, Harare. Presenter and lecturer for ACE PT study group course, sports coaching courses, mental toughness training and stress management.4th Dan Judo Black Belt, 2 time Olympian and World Championship Judo Referee.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Private Personal Training Sessions: $30.00
Group Fitness Sessions: $30.00
Yoga Classes: $30.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Step/Traditional Aerobics
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Myofascial Release
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club, Medical Facility, Other, Sports facility

Average Clients Weekly: 0-5

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Studio Cycling, Martial Arts, Step, Yoga, Circuit, Kickboxing, Resistance

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