Profile
Tracey O'Hare
Mill Valley, CA US 94941
About
A trainer for over 20 years, I offer support, education, resources and encouragement for people who want to learn about their bodies as they move.
Ace Certifications
Personal Trainer
Years Certified with Ace
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pulmonary Disease / Asthma
Nutrition
Sports Nutrition
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, HAES
Client Training Locations
Club and Home
Average Clients Weekly
11-15
