Profile
Charmaine Garry
LYNDON STATION, WI US 53944
(608) 434-5442
About
I utilize an innovative approach to help you reach your health and wellness goals in an empathetic, supportive environment. While tapping into your nervous and myofascial systems, programs are designed to teach and train movement patterns. This functionally integrated training method utilizes the principles of human movement to reduce the potential for injury during your chosen activity.
Ace Certifications
Personal Trainer
Years Certified with Ace
31
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Medical Facility, Other, Business
Average Clients Weekly
16-20