Ginny Pietila, Personal Trainer

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Profile:

Ginny Pietila

Mercer Island, WA US 98040-2436


About Ginny Pietila: As a business owner, working mother of a young child, personal trainer, group fitness instructor and certified triathlon coach; I certainly understand the time constraints most people face when it comes to taking care of their health and fitness. My philosophy is to give my clients the most effective training session or class possible within the limits of their given time frame. Every client/athlete is different and comes to me with individual needs. I will assess, then address those needs to offer everyone the best results possible.

ACE Certifications: Personal Trainer

Years Certified with ACE: 21 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Functional Training
Group Strength
Indoor Cycling
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Older Adult
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, Private Clubs

Average Clients Weekly: 21+

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