Profile
Ginny Pietila
Mercer Island, WA US 98040
About
As a business owner, working mother of a young child, personal trainer, group fitness instructor and certified triathlon coach; I certainly understand the time constraints most people face when it comes to taking care of their health and fitness. My philosophy is to give my clients the most effective training session or class possible within the limits of their given time frame. Every client/athlete is different and comes to me with individual needs. I will assess, then address those needs to offer everyone the best results possible.
Ace Certifications
Years Certified with Ace
30 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Boot Camp
Functional Training
Group Strength
Indoor Cycling
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Yoga
Women's Health
Youth
Specialist Programs