Profile
Michelle Porto
PENFIELD, NY US 14526
About
Began my fitness quest as an ACE group exercise instructor in 1993. I have a B.S. in exercise science from VA Tech, Go Hokies! I also have a M.A. in Exercise Physiology fron Adelphi University, Go Panthers! I have taught group exercise and trained clients around the country: Blacksburg, VA, Garden City, NY, Greenville, NC, Harrisonburg, VA, Asheville, NC, Las Vegas, and Rochester, NY. I love small group training with an emphasis on core. My pilates background can help with posture and functional movements. I currently specialize in working with cancer patients and encouraging exercise during treament. If you need goals, I can help you develop them. If you have goals, I can help you achieve them. My philosophy is train your body for your life. Your body is capable of great things! Go, get them!
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
31
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Wellness
Specialist Programs
Functional Training
Background
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Pilates, Step, Older Adult, Resistance, Youth
