Sharon Palsis, Personal Trainer

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Sharon Palsis

Melbourne Bch, FL US 32951

About Sharon Palsis: In my many years experience working with clients, I have learned about different areas of speciality training. I trained older adults with medical considerations, post rehab, youth soccer, basketball and volleyball players. I teach Pilates mat classes and core/sculpting group exercise classes in a gym setting. I am certified with ACSM, ACE and SCW in Pilates Matwork and Sport Nutrition and GFI SPorts Medicine- Gravity Reformer Pilates. Please email for more information.

ACE Certifications: Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Pilates (Mat Training)
Nutrition for Health and Wellness
Sports Nutrition
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Sports Performance
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Post Rehab

Client Training Locations: Club

Average Clients Weekly: 11-15

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