Sara Fimiani, Personal Trainer

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Profile:

Sara Fimiani

Fairfax, VA USA 22033
(703) 470-2213
http://www.fitnessadvantage.us


About Sara Fimiani: If you've met Sara you know how positive she is about learning new exercises and incorporating them into her fitness programs. Sara's blend of compassion,motivation and education have earned for her a great reputation.

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $15.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
BOSU
Nordic Walking
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Parkinson's , Stroke

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 6-10

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