Eileen Grant, Group Fitness Instructor, Personal Trainer

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ACE Professional Profile

Profile:

Eileen Grant

Alexandria, VA US 22302


About Eileen Grant: Hi! I've been a Personal Trainer for coming up on 20 years and a group fitness instructor for about 26. Lately I've been working with more seniors and decided to join the "club" of AARP to make it official. If you stay in shape, you stay young both mentally and physically.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 25 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Personal and Small Group Training
Flexibility Training
Home-based
Special Populations and Conditions
Older Adult
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Pilates, Older Adult, Resistance

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