Profile
Ruth Elise Foss M.S.
SKOKIE, IL US 60076
About
Most of us have alignment issues, which could be exacerbated by picking the wrong exercises to do. I can help you pick the appropriate exercises based on your body dysfunctions, so that you can improve alignment, and reap the myriad of benefits that exercises can offer including looking and feeling your best! Movement analyst and Corrective Exercise Specialist in business for the past 30 years specializing in 50 plus and older adults. Latin Dance Instructor. Couples and Solo
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
31
Programs and Rates
Private Personal Training Sessions: $90.00
Group Fitness Sessions: $16.00
Semi-private / Small Group Training: $30.00
Yoga Classes: $16.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Program Design
Strength Training
Wellness
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Other, women over 50
Client Training Locations
Home, Other, Remote
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Pilates, Yoga, Older Adult, Other
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
