Profile
Gregory Mack
Columbus, OH US 43235
(614) 989-1465
http://www.physiciansfitness.com
About
I have been in full-time practice for 28 years. I currently operate a business in Columbus, Ohio named Physicians Fitness. We help you achieve independence and freedom so that you can live a happy and satisfying life by building wellness together through fitness education, exercise, and joint injury prevention. Physicians Fitness believes that working with medical professionals, who are caring for an individual's medical needs, is a great place to introduce and motivate the individuals into a lifelong personal wellness and fitness program. We practice prohabilitation. Prohabilitation (n.) - the process of using exercise to advance and maintain optimal physical and mental fitness throughout one’s lifespan. We believe this word, and its definition captures the overarching philosophy we employ to improve your health and wellness for life. The unique techniques we apply to create a personalized exercise strategy, to address your movement and performance needs, are unlike the stereotyped and traditional approaches that are often thought of when the word exercise is used.
Ace Certifications
Medical Exercise Specialist (Gold Certified), Personal Trainer
Years Certified with Ace
32
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab, Youth
Client Training Locations
Medical Facility
Average Clients Weekly
21+
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Diabetes, Older Adult, Osteoporosis, Post Rehab, Pulmonary Disability, Other, Orthopedic, Neuromuscular. Diabetic, Cardiovascular
Client Training Locations
Medical Facility
Average Number of Clients Weekly
0-5
