Profile
Jacqueline Kodas
Overland Park, KS USA 66207
(816) 591-9113
About
Make time for exercise or make time for illness and injury. I begin all training sessions with a biomechanics assessment. I believe that the secret to success for all clients is in proper alignment and muscular balance in strength and range of motion. The mainstay of my practice is composed of clients in search of pain management (Disc, Sciatic, SI joint issues, Piriformis Syndrome, joint replacements, pre and post surgery prep). I find the kink in the kinetic chain or neurological pathway and then un-tangle it or re-activate it. Seek health, find harmony.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
34
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance