ACE Professional Profile

Jacqueline Kodas

Profile

Jacqueline Kodas

Overland Park, KS USA 66207

(816) 591-9113


About

Make time for exercise or make time for illness and injury. I begin all training sessions with a biomechanics assessment. I believe that the secret to success for all clients is in proper alignment and muscular balance in strength and range of motion. The mainstay of my practice is composed of clients in search of pain management (Disc, Sciatic, SI joint issues, Piriformis Syndrome, joint replacements, pre and post surgery prep). I find the kink in the kinetic chain or neurological pathway and then un-tangle it or re-activate it. Seek health, find harmony.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

34

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise

Specialist Programs

Orthopedic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Club and Home

Average Clients Weekly

21+

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aquatics, Aerobics, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance