Profile
Judy George
Roseville, MN US 55113
About
I have a nursing studies background. I am a certified group fitness instructor, and have been teaching in the fitness world since 1989. I was awarded Instructor of the Year through the YMCA of Greater Saint Paul. I am a competent trainer and public presenter, with a sincere and genuine teaching style. I have multiple professional affiliations and certifications in fitness, mind, body and health and wellness, which contributes to my knowledge and teaching skills ranging from youth to senior. I currently teach T'ai Chi Chih (a moving meditation),Yoga, Mat Pilates classes and Pilates Reformer personal trainings. I continue to study in all areas of interest and am also studying nutrition, weight and wellness. I teach at YMCA's, churches, schools, corporations, community education centers, retreats, Chiropractic/Therapeutic offices and Women's correctional facilities. I work out of my home at Judy's Studio and at the Northwest family YMCA. I am dedicated in helping people enjoy achieving a sense of health and well being. Certifications Include: ~ ACE ~ AAFA ~ T’ai Chi Chih Accredidation ~ Yoga Alliance Certified ~ Restorative, Senior and Youth Yoga ~ Yoga Stretch for Seniors ~ Balance Body University ~ Power House Pilates
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
33
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $65.00
Yoga Classes: $60.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Core Training
Wellness
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
