ACE Professional Profile

Eliana Roque

Profile

Eliana Roque

SAINT AUGUSTINE, FL US 32084

(617) 699-8956

http://www.linkedin.com/in/2022fitness


About

I've been working in the Fitness Industry for over 25 years. Im a Personal Trainer, I like to teach Pilates, Chair Yoga for Seniors, Senior Fitness. I'm a Fitness Specialist in Cancer Patients, Diabetes and other Special Conditions.

Ace Certifications

Group Fitness Instructor

Years Certified with Ace

33

Programs and Rates

Private Personal Training Sessions: $50.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $50.00

Years in the Industry

21+ years

Areas of Focus

Disease Considerations
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)

Specialist Programs


Background

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Pilates, Yoga, Circuit, Older Adult, Resistance