ACE Professional Profile

Foong Wai Luan

Profile

Foong Wai Luan

SINGAPORE, SG

(659) 220-4340


About

I hold a Master’s degree in Nursing and a Bachelor degree in Psychology. In addition to my multiple certifications with ACE, I am also a Certified Strength & Conditioning Specialist (National Strength & Conditioning Association, USA) and a self-defence instructor. My diverse and encompassing set of skills and qualifications have allowed me to work with a wide diversity of clients to improve their health, fitness and quality of life. They range from individuals with medical conditions, weight management issues and mood disorders to sport teams, exercise beginners and fitness enthusiasts. My customised treatment and workout programs for clients are evidence-based which include cognitive and behavioural strategies to safely, efficiently and effectively empower clients to stay motivated in achieving their goals as they make healthy, long-term, lifestyle changes. Be prepared to have an enriching, exhilarating and life-changing experience with me! I can be contacted at +65 9220 4340

Ace Certifications

Medical Exercise Specialist, Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

33

Programs and Rates

Private Personal Training Sessions: $120.00
Semi-private / Small Group Training: $200.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs

Behavior Change
Fitness Nutrition
Functional Training
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Medical Facility, Club and Home

Average Clients Weekly

16-20

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Boot Camp, Martial Arts, Kickboxing, Older Adult, Resistance

ACE Health Coach Specific Information

Years of Experience

11-15 years

Preferred Client Type

Overweight, Underweight, Obese

Client Training Locations

Unspecified

Medical Exercise Specialist Specific Information

Years of Experience

6-10 years

Preferred Client Type

Arthritis, Cancer, Cardio Vascular Disease, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability

Client Training Locations

Please contact me

Average Number of Clients Weekly

16-20