Sheila Ziegelheim, Group Fitness Instructor, Personal Trainer

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Profile:

Sheila Ziegelheim

Longmont, CO US 80501-1912


About Sheila Ziegelheim: Personal Trainer. Your goals are my interest.Do you want to maintain your health, show definition, build bulk, or maybe just be tone and trim/slim.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 25 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Mind-Body
Personal and Small Group Training
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Studio Cycling, Circuit, Older Adult, Resistance

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