Cynthia Killip, Advanced Health & Fitness Specialist, Group Fitness Instructor, Personal Trainer, ACE Health Coach

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Cynthia Killip

Corvallis, OR US 97330
http://www.cindykillip.com


About Cynthia Killip: Cindy Killip is a health and fitness expert, author, speaker and personal trainer who has been teaching people about the power of positive movement for over 25 years. Her focus in recent years has been on health and wellness coaching and developing exercise and lifestyle programs to help manage chronic illnesses, pain management, rehabilitation, and weight loss. Known as “The Balance Coach,” she provides traditional exercise programs, balance and gait training, pain management, functional strength training, osteoporosis risk reduction, rehabilitative exercise, aquatic fitness, and stress management. Her instruction combines principles and exercises from a multitude of movement disciplines including weight training, cardiorespiratory fitness, flexibility, somatics, pilates, yoga, martial arts, sports, and dance. She has helped people of all ages and abilities including those with physical challenges such as bone or soft tissue injury, fibromyalgia, stroke, diabetes, arthritis, joint replacements, neuropathy, multiple sclerosis, parkinsons, depression/anxiety, sight and hearing difficulties, asthma, and back/neck pain. Cindy will work as part of a team with your physicians, physical therapists, counselors, and nutritionists to help you reach your goals and live the life you desire. ©2015

ACE Certifications: Advanced Health & Fitness Specialist, Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with ACE: 24 years

Programs & Rates: Private Personal Training Sessions: $70.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Mind-Body
Other Mind Body
Pilates (Mat Training)
Tai Chi and Qigong
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, New Exercisers

Client Training Locations: Club

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Circuit, Older Adult, Resistance, Other


ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Club


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Arthritis, Cancer, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability, OtherNeurological conditions, musculoskeletal issues

Client Training Locations: Club

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