Cindy Killip, Advanced Health & Fitness Specialist, Group Fitness Instructor, Personal Trainer

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Cindy Killip

Corvallis, OR US 97330-3441
http://www.cindykillip.com


About Cindy Killip: Cindy has been teaching people about the power of positive movement for over 20 years. Her focus in recent years has been on mind-body exercise for pain management and rehabilitation. Known as “The Balance Coach,” she provides balance and gait training, pain management, functional strength training, osteoporosis risk reduction, rehabilitative exercise, aquatic fitness, and stress management. Her instruction combines principles and exercises from a multitude of movement disciplines including somatics, pilates, yoga, martial arts, sports, and dance. She has helped people of all ages and abilities including those with physical challenges such as bone or soft tissue injury, fibromyalgia, stroke, diabetes, arthritis, joint replacements, neuropathy, multiple sclerosis, parkinsons, depression/anxiety, sight and hearing difficulties, asthma, and back/neck pain. She will work as part of a team with your physicians and/or physical therapist to help you reach your goals and live the life you desire. ©2010

ACE Certifications: Advanced Health & Fitness Specialist, Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Private Personal Training Sessions: $70.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Dance-based Programs
Group Strength
Mind-Body
Other Mind Body
Pilates (Mat Training)
Tai Chi and Qigong
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, New Exercisers

Client Training Locations: Club

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Circuit, Older Adult, Resistance, Other


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Arthritis, Cancer, Fibromyalgia, Gait, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, OtherNeurological conditions, musculoskeletal issues

Client Training Locations: Club

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