Patricia Jarrell, Group Fitness Instructor, Personal Trainer

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Patricia Jarrell

Cave Creek, AZ US 85331
(602) 361-1588

About Patricia Jarrell: I am an ACE Certified Group Fitness Instructor and Personal Trainer with 25 years experience. I am a TPI certified Golf-fitness instructor, and an ACE Certified Weight Management Specialist. I have been Balanced Body Pilates trained in mat and reformer. I am experienced in teaching yoga, pilates, kickboxing, step, low impact, aqua aerobics, golf conditioning, core training, ballet barre and balance work. I do use machines in some of my client's training sessions, but I prefer functional exercises using free weights, tubing, balance tools, stability and medicine balls. I have many years experience teaching large classes, small groups, semi-private sessions, and one-on-ones. I also offer nutritional counseling along with body composition testing and ACSM guidelines as a means of helping my clients set goals and achieve them. I strongly believe in the mind/body connection and like to use innovative techniques to help my clients achieve their personal best using this connection.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 26 years

Programs & Rates: Private Personal Training Sessions: $75.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance
Special Populations and Conditions
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Weight Management Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Post Rehab, Youth

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 11-15

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Boot Camp, Pilates, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Other

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