Profile
Lisa Sadleir-Hart
Sitka, AK US 99835
About
I am a holistic health educator who embraces the concept of the Medicine Wheel and engaging the whole person - the physical, mental, social/emotional and spiritual. I embrace the paradigm of health at every size and am passionate about local foods, joyful movement and integrating the wisdom of the body into all movement. Yoga, swimming, and walking are the pillars of my own approach to joyful movement. I am also trained as a Spiritual Director and design spiritual retreats as well as offer spiritual direction.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
33
Programs and Rates
Group Fitness Sessions: $60.00
Yoga Classes: $50.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Yoga, Other