Karen Gray, Group Fitness Instructor, Personal Trainer

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Profile:

Karen Gray

Buffalo, NY US 14207-1037
(716) 572-9892


About Karen Gray: Working in the health, fitness, nutrition, and wellness industry for more than 25 years has given me the opportunity to develop numerous diverse and specialized programs. I help clients set realistic goals and develop a strategic plan to successfully accomplish each goal one step at a time.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 27 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Mind-Body
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Overweight and Obesity
Pre-Post Natal


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Studio Cycling, Step, Circuit, Kickboxing, Resistance

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