Profile
Patricia Lennon
CONWAY, SC US 29526
About
Having over 25 years of experience in the fitness field, I feel equipped and excited to work with new clients in personal training especially senior citizens. I believe in teaching people how to be successful in their exercise/fitness goals and have FUN doing it. I look forward to working with you and make new friends in fitness.
Ace Certifications
Years Certified with Ace
37 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs