Profile
Amy Sims
Louisville, Tennessee USA 37777
About
I`ve had approx 2000 hours of training in anatomy, kinesiology, fitness training, and therapeutic rehabilitation. As a former Massage & Bodywork Therapist, I integrated my fitness and yoga knowledge to provide great and safe workouts for people looking to get in shape, advance their own training, and also to recover from injuries and chronic pain. I`m available for private in-house sessions.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Wheelchair Fitness
Group Fitness
Boot Camp
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth
Specialist Programs