Karen Baglio, Group Fitness Instructor, Personal Trainer

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ACE Professional Profile

Profile:

Karen Baglio

MERRICK, NY US 11566-3306


About Karen Baglio: I specialize in women's fitness and building strong, long, and lean bodies that can keep up with the demands of our inevitably busy lives and stay healthy and youthful. No matter what condition you feel you may be in right now, it's a great time to start feeling better and getting stronger. I'm here to help you move forward and thrive!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Populations and Conditions
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Home, Club, Other, Outdoors

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Kickboxing, Resistance

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