Daniel Rivera, Personal Trainer, ACE Health Coach

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Daniel Rivera

Cranford, New Jersey USA 07016
(516) 637-5482
http://www.MilestonesOfficeHealth.com


About Daniel Rivera: Certified ACE Personal Trainer and Certified Vinyasa Yoga Instructor (200 hours) with experience training individuals and groups. In regards to fitness or weight training, I like to work with clients at their homes to develop programs designed for their specific goals. I will train you on how to get the most out of your exercise equipment at home and am also willing to meet outdoors for cardiovascular activities. In regards to yoga, I like to work with clients to design a program of flexibility and mindfulness at their homes. I work with beginners on the essentials of yoga and work with more advanced yogi's in the area of Power Yoga. Personality-wise I am very corteous and patient and respect your fitness goals. Everyone is different and I do not provide a one-size-fits-all solution.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $25.00

Years in the Industry: 0-1 years

Specialties: Group Fitness
Cardiorespiratory Program Design
Functional Training
Movement-based Training
Walking Programs
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Bodyweight Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Special Populations and Conditions
Youth


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Other, beginners, yogi's

Client Training Locations: Home, Other, outdoors

Average Clients Weekly: 0-5


ACE Health Coach Specific Information

Years of Experience: 0-1 years

Preferred Client Type: None

Client Training Locations: Home

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