Profile
Julie Saurborn
COAL VALLEY, IL US 61240
07015352919
https://m.facebook.com/CoachJulieSaurborn/
About
My mission statement: I, Julie Saurborn, am committed to enhancing the overall health of others by incorporating the transformative power of Yoga. I offer group fitness classes, personal training, and health coaching sessions, designed to motivate, inspire, and support others in reaching their overall health and fitness goals through a complete balance of mind, body and spirit. I am 32 years old, and live in Sasebo, Japan. I was an elementary school teacher and ZUMBA instructor for 5 years in Okinawa, Japan before aquiring my personal Training certification through ACE in May 2012. I currently hold group fitness certifications in PIYO Live and Pound Fitness. I am a certified Personal Trainer and Health Coach. I currently hold special specialty certifications in Behavior Modification, Core Training, Fitness Nutrition, and Mind/Body Fitness. I am also a Registered yoga teacher, RYT-200, and currently teach in home Suspension (aerial) yoga classes. I am currently accepting clients for in-home personal/small group training sessions. I am also CPR/First Aid Certified. https://www.yogaalliance.org/TeacherPublicProfile?tid=127326
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
12
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $20.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Myofascial Release
Orthopedic Conditions
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Aerial Fitness Training (Silks)
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training
Trapeze Fitness Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
SUP Yoga
Yoga
Women's Health
Specialist Programs
Fitness Nutrition
Mind Body
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club and Home
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home
