Teresa Heitman, Personal Trainer

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Profile:

Teresa Heitman

CORALVILLE, IA US 52241
(319) 325-4000
http://newmoonfitness.com


About Teresa Heitman: I know the obstacles when our goals seem so far away. I help you form the habit of exercise and good nutrition to promote health and prevent disease. My training is based on two philosophies: “Slow and steady wins the race” and “Don’t let the perfect be the enemy of the good.” I'm ACE certified with additional certifications and have my own 500 sq. ft. private studio in Coralville IA, where I provide expert guidance with premium equipment for one-on-one, small group, and home training.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $20.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Home-based
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Olympic Lifting
Suspension Training
Therapeutic Exercise Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club

Average Clients Weekly: 11-15

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