ACE Professional Profile

Ryan Sambuco

Profile

Ryan Sambuco

COLUMBUS, OH US 43235

(740) 310-9584

http://www.facebook.com/ryansambucocpt


About

Hello everyone! My name is Ryan Sambuco and I am a Certified Personal Trainer through the American Council on Exercise. I am also a graduate of Columbus State with an Associate's Degree in Exercise Science. I believe in prescribing a personalized exercise program based on each individual client's goals and fitness assessments, along with educating the client about what they are doing, why they are doing it, and how it will help achieve goals. This individualization combined with making and tracking progress week to week is what makes my training programs superior to what you will receive in any busy, high volume gym or studio.

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management

Specialist Programs


Background