Samantha Fredricks, Personal Trainer

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Profile:

Samantha Fredricks

Wyoming, MI US 49519-3126
(616) 485-5768


About Samantha Fredricks: I have been working as a certified personal trainer for about 2 years now. I started with in-home training and have moved on to work as a trainer for Fitness Together. I also teach water aerobics classes twice a week at the local high school aquatics center.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, I welcome any/all clients

Client Training Locations: Club and Home

Average Clients Weekly: 16-20

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