Heather Pepe, Expired

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Heather Pepe

Webster, MA US 01570-1810

About Heather Pepe: I currently am a Personal Fitness trainer that the YMCA in Southbridge. Massachusetts. I have had many clients with different needs. I have worked with two high school clients, one who is training to become a professional basketball player and the other a baseball player. I have three clients who I work with for strength training purposes, one client who is obese and we are working on body fat reduction, and one who just wants to tone up. I have also worked with children and the elderly. Working with this type of variety of clients has taught be the importance of program design and really looking after your client and aiming for their goals.

ACE Certifications: Expired

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Older Adult
Overweight and Obesity
Women's Fitness


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