ACE Professional Profile

Arthur Gardner Jr

Profile

Arthur Gardner Jr

WILMER, TX US 75172

(248) 819-9001


About

Hi everyone, my name is Arthur and I specialize in working with clients new to fitness and older adults. If you are someone looking to get back into shape or trying exercise for the first time, I can help assist you with workouts that you can build upon each session. My goal isn't to run you into the ground the first workout, but to get your body in motion and learning correct movement patterns to prepare for the more advanced exercises down the road! Contact me soon!

Ace Certifications

Years Certified with Ace

12 Expired

Programs and Rates

Contact Me

Years in the Industry

1

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Yoga
Youth

Specialist Programs


Background