Profile
Thomas Rodrigues
Riverside, RI US 02915
(401) 228-5901
http://tomrodtransformation.com
About
I became a personal trainer because fitness and wellness improved my life drasticially and I want to give this amazing gift to others. I am also a Health and Physical education student at Rhode Island College where I not only learn about how the body works, but how to motivate the mind. I greatly look forward to putting my knowledge, expertise and enthusiasm to work in helping people meet life goals they never thought possible.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $30.00
Yoga Classes: $15.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Myofascial Release
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Yoga
Specialist Programs
Behavior Change
Functional Training
