Profile
Frances Hanley
LEWES, DE US 19958
About
Personal Trainer and ACE Functional Specialist. Fitness Coordinator, Brigade Sports Complex, United States Naval Academy. DOD contractor for Wellness Facilities. I work with all age groups and fitness levels. I specialize in Pilates, core conditioning, and increasing mobility.
Ace Certifications
Personal Trainer
Years Certified with Ace
11
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Program Design
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Functional Training
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club and Home
Average Clients Weekly
0-5