ACE Professional Profile

Frances Hanley

Profile

Frances Hanley

LEWES, DE US 19958


About

Personal Trainer and ACE Functional Specialist. Fitness Coordinator, Brigade Sports Complex, United States Naval Academy. DOD contractor for Wellness Facilities. I work with all age groups and fitness levels. I specialize in Pilates, core conditioning, and increasing mobility.

Ace Certifications

Personal Trainer

Years Certified with Ace

11

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Program Design
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health

Specialist Programs

Functional Training
Sports Performance


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

None

Client Training Locations

Club and Home

Average Clients Weekly

0-5