Laura Albrecht, Personal Trainer

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ACE Professional Profile

Profile:

Laura Albrecht

CAPITOLA, CA US 95010-2802
http://www.yogawithlaura.weebly.com


About Laura Albrecht: Personal Trainer, Yoga Teacher (RYT 200), and Spinefulness Instructor based out of Santa Cruz, CA. I currently see clients at Capitola Fitness and at Urban Sanctuary Santa Cruz. For more information, visit my website: yogawithlaura.weebly.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Mind-Body
Other Mind Body
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Orthopedic Conditions
Pre-Post Natal
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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