Profile
Laura Albrecht
CAPITOLA, CA 95010
http://www.yogawithlaura.weebly.com
About
Personal Trainer, Yoga Teacher (RYT 200), and Spinefulness Instructor based out of Santa Cruz, CA. I currently see clients at Capitola Fitness and at Urban Sanctuary Santa Cruz. For more information, visit my website: yogawithlaura.weebly.com
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Movement-based Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Yoga
Women's Health
Youth
Specialist Programs
Functional Training
Therapeutic Exercise
