Michelle Ernster, Personal Trainer, ACE Health Coach

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Michelle Ernster

Elk Grove, CA USA 95624
(916) 616-5536
http://www.fitnessbydesign2.com


About Michelle Ernster: I have a passion to help, empower, encourage and motivate others to living a healthy and active lifestyle. I know firsthand the struggle of losing and gaining weight over and over and then breaking free of this unhealthy cycle. I absolutely love my active and healthy life and long to help others reach their health and fitness potential. I have been a certified personal trainer through AFAA for 4 years and recently became certified through ACE. I am currently studying to take the Lifestyle and Weight Management Coach certification as well. I have been teaching a variety of fitness classes over the years and have trained teens as well as seniors and everyone in between. I am an avid runner and coached a half marathon training program. I am married, have four kids, am a triathlete, enjoy Zumba, spin classes, hiking, reading, tennis and of course working out!

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Core Training
Functional Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Orthopedic Conditions
Overweight and Obesity
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 11-15


ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Overweight

Client Training Locations: Home

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