Profile
Lisa Dickerson
GARNET VALLEY, PA US 19060
(610) 698-6976
About
Certified Personal Trainer as well as group Fitness Instructor. Has been teaching group fitness classes and working with clients in studios and gyms for 25+ years. I enjoy inspiring and motivating clients to do and complete goals they on their own don't believe they can achieve. I don't accept the phrase "I can't" I believe everyone can achieve their goals.
Ace Certifications
Personal Trainer
Years Certified with Ace
20
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Functional Training
Group Strength
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Women's Health
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Club, Other, Club and Home, Clients Home
Average Clients Weekly
11-15
