Profile
Carly Waterman
Burien, WA US 98166
About
I am a group fitness instructor with experience teaching all ages and fitness levels. I have been working to learn as much as I can about program design to develop the safest, most effective and engaging ways to train a variety of groups--sedentary people, weekend warriors, seniors, recreational athletes, etc. I recently completed the ACE Therapeutic Exercise Specialty Certifiction.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Weight Management
Women's Health
Specialist Programs
Therapeutic Exercise
